How to Help Your Cat Maintain a Healthy WeightUpdated an hour ago
Keeping your cat at a healthy weight is one of the simplest ways to support their long-term health. Cats that maintain an ideal body condition are generally more active, find it easier to move around and are at a lower risk of developing health problems associated with obesity.
The good news is that maintaining a healthy weight doesn’t have to be complicated. A balanced diet, the right portion sizes and regular activity can all make a big difference.
Feed the Right Amount
Even a small amount of extra food each day can gradually lead to weight gain. Measure your cat’s meals rather than estimating portions, and use the feeding guide on the food packaging as a starting point. Keep in mind that every cat is different, so their ideal food intake will depend on their age, activity level and body condition. If you’re unsure how much your cat should be eating, your veterinarian can help determine the right daily amount.
Choose a Complete and Balanced Diet
Feeding a quality cat food that is complete and balanced helps ensure your cat receives the nutrients they need while maintaining a healthy body condition. Choose a diet suited to your cat’s life stage, whether they’re a kitten, adult or senior, and avoid changing foods too frequently unless advised by your veterinarian.
Keep Treats Under Control
Treats can quickly add extra calories, especially if they’re given several times a day. Treats should be fed in moderation and form only a small part of your cat’s daily diet. If you enjoy rewarding your cat, consider using part of their daily food allowance instead of adding extra treats.
Encourage Daily Exercise
Regular play helps your cat burn energy while also providing important mental stimulation. Aim for one or two short interactive play sessions each day using toys that encourage chasing, pouncing and climbing. Puzzle feeders and treat-dispensing toys can also make mealtimes more active and engaging.
Monitor Your Cat’s Weight
Cats often gain weight gradually, making it difficult to notice changes straight away. Weigh your cat regularly if possible, and keep an eye on their body shape. You should be able to feel their ribs with a light covering of fat, and they should have a visible waist when viewed from above.
If you notice your cat steadily gaining weight, making small adjustments early is much easier than trying to help them lose a significant amount later.
Speak to Your Veterinarian
If you’re unsure whether your cat is at a healthy weight or you’re concerned about changes in their body condition, speak with your veterinarian. They can assess your cat’s Body Condition Score, recommend an ideal weight and provide personalised advice on diet, portion sizes and exercise.
Healthy Habits for Life
Maintaining a healthy weight is all about consistency. Feeding the right amount of a balanced diet, limiting treats, encouraging daily play and monitoring your cat’s weight can all help keep them healthy for years to come. Small habits today can make a big difference to your cat’s health and quality of life in the future.